Tag: mental health

With many people now effectively in lockdown to help fight the Coronavirus – from singles, to couples to family units – everyone is probably feeling a bit more stressed than usual. So it’s useful to think about some effective first steps to handle the situation and take it from a time of distress to de-stress, and decide how we can use our days as purposefully – albeit in different ways – as usual.

Continue reading STAYING IN, AND STAYING SANE in FIFE (The Corona-virus Guide)